I love honey roasted peanuts. WHO DOESN’T LOVE FATTY THINGS COVERED IN SUGAR? Yeah, I know. But, in my reforming of eating habits I have become aware of the notion that not all things which are high in fat, are actually bad. So, this leads me to an early Sunday morning google search (because I [...]
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Day 4:
Wow I struggled yesterday. I was fine…well I ate about 24 points..which is one over my alloted for the day. But then I went over to a friends house and had a little bit of dinner…but what I realised is that it ended up being about 9 points..so yeah 33 points. AHHHHHHHHHH! I was [...]
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Good news: I lost more weight. I am now 171.8lbs (77.9kg).
Bad news: I ate 40.5 points today. Just ate stuff all day long. It’s honestly only about 2025 calories according to my calculations..maybe even less. You see right now I am currently eating around 1100 calories per day. So, yes it’s a huge day for [...]
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WOMEN have sex drives…don’t tell anyone. Most women also feel as though there’s a constant need to lose weight, watch what they’re eating, and not give into the negative self-talk that riddles our minds.
When Reader’s Digest asked women when they feel sexiest, they said it was when they weighed less than they do now. In [...]
Filed under: health, thoughts | Tagged: enjoyment, fat, health, healthy, idealised image, losing weight, marriages, men, relationships, sex, sex life, weight, weight loss, women | 4 Comments »
Hey there,
Today I started at 175.3lbs..down . The lowest I’ve ever been was 174..I almost cried. But I hopeful that with tomorrow’s WI I’ll be ok…or maybe within a pound or so.
Anyways, was one point over my allotted 23..ended on 24 points today. I had otw small popsicles today to try and soothe my [...]
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Today was a pretty crap day from the health standpoint. I stayed home today with a pounding headache (have one now the 3 ibprofeun are wearing off) and just feeling weak.) In my bordem, I actually did work today…stupid…and then decided it would be good to bake cookies. NOW THAT IS A TRIGGER FOR ME. [...]
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I was thinking about what I had written before: no sugar, not processes things…and perhaps that isn’t exactly something that I can do all the time.
BUT
One thing that I know I can say to myself and know that I can hold myself accountable to is
I have decided to stick true to the core values of [...]
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This has been an intense week for me. I have left work, for a business trip, at a not so great time as I have a pretty big event that I have coming up in two weeks. I am trying to organise and mobilise students without making them feel like I am doing all of [...]
Filed under: food/diet, health, thoughts | Tagged: books, diet, eating, food, happiness, health, healthy, journey, life, life style, living, moment, planning, present, thoughts, voices | Leave a Comment »
Yes, I know it’s been WAY to long since I’ve last written. Don’t you worry I have been thinking about writing. I was going to be writing about ‘Afternoon munchies’ but wasn’t inspired. Honestly I haven’t been inspired in a long time..even with work. I have successfully fallen off of the diet regime and have [...]
Filed under: food/diet, health, thoughts, weight | Tagged: dieting, excuses, focus, food, health, plan, resluts, travel, vision | Leave a Comment »
