Although some countries like the United States, Canada and Japan strictly require farmers to comply with specific standards in order to be able to label and release their products as genuine organic produce, the term organic food generally refers to food that is produced without the aid of chemicals, pesticides or in the case of livestock, growth hormones or antibiotics. Due to the influx of commercial pesticides, consumers from developed countries often shy away from patronizing organic produce since these tend to be more difficult to obtain and have a higher price than those foods produced using conventional farming methods. However, people living in third-world countries often find it easier to grow, buy and consume organic foods since the materials needed for organic farming are more accessible in these locations, thus making organic food the popular choice, especially for the budget-conscious. But since various options are now available for organic food, taking time to research about them, like what you would when checking the policies provided by Sovereign Insurance, will allow you to find organic food options that best suit your taste and nutritional requirements.
Just like health insurance policies, consuming organic foods has its pros and cons. But even with the downside, the advantages of going organic certainly outweigh the disadvantages. First of all, consuming organic food has been proven to be the healthier choice. Studies show that the average fruit produced with conventional farming methods contain approximately 20 different pesticides, all of which are absent from organically-grown fruit. Less pesticides and chemicals equal more vitamins and nutrients that can be absorbed by the body, not to mention that the taste of organic food is undoubtedly better and more natural than those slathered with pesticides and chemicals. The risk of getting diseases is also significantly lowered since the body now has sufficient nutrients to produce more antibodies. Animal-rights advocates will also be pleased to note that organic livestock growers, such as free-range chicken producers, refrain from force-feeding antibiotics and growth hormones to cattle and poultry. Environmental activists also endorse organic farming since this method uses little or no chemicals that tend to harm the soil, air and water quality of the area.
Good for you and your family’s health, good for animal rights and welfare, and good for the environment. With all these advantages, going organic is definitely the only way to go.